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How to Ride a BMX Bike

Do you like to go outside and ride a BMX bike? Are you trying to teach your friend, kid, wife, or someone else? A lot of adults never get the opportunity to know how to ride a BMX bike, and a lot of children wish to learn. There is no reason to be uncomfortable or discomfited. Instead, get keen and excited to begin one of the healthy and eco-friendly, and most pleasing types of self-transportation possible. Knowing how to ride a BMX bike needs proper preparation, technique as well as a bit of falling; however, anyone is able to know how to ride a BMX bike. 

How to Ride a BMX Bike

Knowing how to ride a BMX bike is not just empowering but also beneficial. Learning how to ride a BMX bike opens a new world of adventure outdoors, and with proper and careful precautions, you can easily avoid the common risks and dangers associated. 

What is Exactly a BMX Bike?

A BMX bike has lots of loose meanings or definitions. However, at its center, this bike is firstly an off-road bicycle utilized for both stunt riding and racing. Since its first beginning, street and freestyle riding have been mainly integrated as well, with lots of BMX bikes able to handle both. 

BMX really stands for bicycle motocross; a doze-off BMX bike was intended for motocross fanatics and enthusiasts who wished a bike they are able to ride on the same dirt courses. 

The phrase BMX bike is now utilized in reference to the innovative race bikes and bicycles being used for dirt, vert, street, park, flatland, and BMX freestyle regulations of BMX. Even if there are a lot of different kinds of BMX, the bikes are almost always identical, with some variations in between. 

How to Ride a BMX: A Short Guide

Here are some of the tips to follow if you want to know how to ride a BMX bike:

  • Look for a Fitting Location

If you are a beginner, you need to look for a place that is comfortable and far from the crowd and traffic. The best place to begin is a smooth, flat stretch of the ground like a sidewalk and driveway. Those who would not have space at home are able to practice in a park or parking lot. Start on a grass or smooth gravel as it helps since falls there hurt you less. These surfaces make balancing and pedaling harder, though. In case you have a plan of practicing on hills, look for a place with gentle slopes. 

  • Wear Appropriate Clothing

Elbow and knee pads insulate your joints as well as keep them safe and sound against scrapes, so they’re suggested for bikers. A long-sleeved shirt and a long pants also help secure against falls, and you can combine them with knee pads. Avoid wearing long skirts and baggy pants. These might get caught in the tires and gears and might lead to falling. Avoid wearing open-toed shoes as these leave the feet exposed to the ground and bike as well. 

  • Wear a Head Protection 

This is highly recommended for newbies and skilled BMX riders. You never know when a mishap will take place. A damaged bone can normally be foxed; however, head trauma common in bike accidents leaves a long-term impact. Some areas also have regulations needing BMX riders to wear head protection. A helmet is measured to fit your head. The best one fits snugly and comes down to 2 ½ centimeters above the eyebrows. Make sure it has a tough strap that keeps the helmet tight. 

How to Ride a BMX Bike

Ride During Day Time

It is possible to ride at night; however, it is not suggested for newbies. You will be spending lots of time knowing how to balance. So, meaning as you become acclimated, the BMX bike is able to swerve into traffic or other risks you will have a difficult time seeing. 

Mounting a BMX Bike

  • Start on a Flat Ground or Surface

Flat areas like the sidewalk, driveway, quiet road as well as park trail are stable. There is no slope, so the fall is shorter, and you will have an easier time balancing as well as coming to a stop. Smooth gravel and short grass are the best surfaces you can utilize. Falls will hurt you less; however, these surfaces pressure you to pedal more to move the BMX bike.

  • Adjust the Seat of the Bike

Lower the seat far enough that whoever is riding is able to put both of the feet flat on the surface while seated. A low seat enables you to stop yourself with the feet prior to falling. You don’t need to utilize training wheels; however, young kids can utilize these.

  • Try the Brakes

Know how these brakes function on the bike. Keep off the bike. Keep the bike next to you as well as walk it. Press the brake keys to get used to the location, how it feels and how the BMX bike reacts to them. If you have learned this, you will feel comfortable as you can make an emergency stop if required.

Put one foot on the surface. It does not matter which part or side you decide; however, your main side will feel natural. If you are right-handed, you are able to stand on the left part of the bicycle. Lift up the right leg and reach it over the bicycle and place it on the surface on the other side of your BMX bike. Hold it upward between legs. Feel its weight between legs and try to keep it balanced. Having feet on the surface avoids the bike from falling over while you get used to it. Keep the weight in the middle of the BMX, evenly allocated between your right and left sides.

  • Begin Gliding

Instead of pedaling, push yourself off using your foot. Tuck feet upwards as well as onto the bike pedals. While you are in motion, keep the balance of the bike as long as you can. If you believe the bicycle is starting to tip, catch it by simply placing one of your feet to the surface and then push off once more.

  • Keep Eyes Straight Ahead

If you stare at obstacles your BMX bikes head towards, focus on looking towards where you like to go. It takes time and practice to keep away from distractions from hazards or other sights. 

  • Begin Pedaling

Begin with one of your feet on the surface while the other one must be flat on a pedal that is pointing upwards. Push off, place the foot on the other pedal. 

  • Dismount from your BMX Bike

Never stop using your foot. A good practice is to stop by utilizing the brakes. You must stop pedaling, shift the weight onto the low pedal and then squeeze the handbrakes. If it has stopped, raise yourself a bit and step off onto the surface. Placing the feet down early on while utilizing the brake will stop the bike suddenly. 


A BMX bike is good for excitement and fine. It was made to go fast, spin, jump as well as push balance and strength capabilities. Riding a bike can be a good workout, and it is also a serious mind sport too. It challenges the capabilities to push the limits and manage pain tolerance, the capability to measure risk, physics, and a whole lot more.

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